Wednesday, July 11, 2012

A Fighters Core...

This morning I woke up with a brilliant idea for my Ab's Class I am teaching this evening..... What group of people regularly have their shirts off and most ladies are especially glad they do? No I'm not talking about the cast from Magic Mike however.....




What I am talking about is Fighters. So tonight I am taking the class to the ring. I have a fabulous plan for class tonight ( which if you were there last week you may want to bring some animal noises back .... insert evil giggle)

But I wanted to throw it out there, What killer core moves do you know that a fighter may use?

 I'm open to suggestions, so please let me know, train like a fighter to look like this.....


Don't mind if I do!!!!

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